Unloaded with Mark
Constantly varied functional movements performed at your own intensity. Utilizing weights and one’s own body weight to perform all over body exercise. Unloaded will keep your body fit and feeling great!
I am a Cross fit level 1 Trainer. I utilize high-intensity functional movements that are university scalable to anyone’s athletic ability. I fell in love with functional fitness in 2014 when it helped me reach my own fitness goals. I now really enjoy sharing my passion with others.
Determine your level of discipline