Spin / Tone with Jennie
Spin is a fun way to burn calories and tone. Instructors guide participants through workout phases: Warm-up, steady uptempo cadences, sprints, climbs, cool-downs, etc. You control resistance on your bike to make the pedaling as easy or difficult as you choose. All you’ll need is workout clothes, a towel (to wipe your face) and a water bottle.
I have been a group instructor since 2011. Fitness has always been a big part of my life. As a mother of four, I think it is very important to stay physically active and take time to do things that make you the best version of yourself.
Inhale confidence, exhale doubt.