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Spin / H.I.T. with Amy

Spin HIT

Spin / H.I.T. with Amy

This Class is 30 minutes of spin and 30 minutes of high-intensity training. Spin / H.I.T. combines the cardio workout of a typical cycling class and then switches to high-intensity training using light weights. Move on this rhythm-based ride and then tone and sculpt!

Works A Variety of Muscles

Burns A Lot of Calories

High Intensity

Strengthen Your Core & Rep a Six-pack

Enhance Your Mental Strength

Build Lean Muscle Definition

Classes

Your Instructor

Amy

Amy Avedikian

I have a 9-year-old son named Ethan. I love instructing fitness classes and helping members achieve their goals. I teach spin/HIT and Spin Fusion. I believe that having a challenging workout routine combined with healthy eating will improve your life. I am an instructor at Xcelerate Fitness in Reedley and Workouts Unlimited. In my classes, I love changing the workouts and music daily. You will never walk into my class and do the same thing. This creates change in your body and challenges your limits.

Fitness is a journey, not a destination, it must be continued for the rest of your life.

  • Spin Fusion & H.I.T. Instructor
  • Certified in Stages Spin & AFAA Group

Event Hours(1)

  • Thursday

    08.30 - 09.30

    Feb 7th | 8:30 am – 9:30 am
    Feb 14th | 8:30 am – 9:30 am
    Feb 21st | 8:30 am – 9:30 am
    Feb 28th | 8:30 am – 9:30 am